Incredible Stars’ Health Transformation That Would Inspire You To Follow Them

Chrissy Metz, 100 Pounds- For Healthy Body

Metz has been vocal about her weight issues for quite some time now. She even wrote a book detailing the struggles she faced growing up and how to deal with them all. As someone who is passionate about helping others, Metz encourages everyone struggling with excess weight not to give up, stating that progress, instead of perfection.

Chrissy’s weight loss experience is truly incredible. She lost 100 pounds in less than five months following an incident that made her realize she needed to take better care of herself. Furthermore, Chrissy revealed that she only eats a 2,000 calorie diet and walks for 20 minutes every day.

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